Jessie comes to Learning to Achieve Wellness with years of experience in mental health care. He has worked with the underserved population, eating disorders, elderly and LGBTQ. Jessie uses talk therapy and CBT to help his patients reach their goals and to be their best. Jessie is currently accepting patients on Saturdays by tele health.
“Therapy is a space where individuals, families, and couples are invited to show up exactly as they are, without judgment, without pretense, and without having to carry everything alone.
Therapy serves as a supportive and person-centered environment which gives the opportunity to explore thoughts, emotions, and experiences that may not always feel safe or welcomed in one’s day-to-day life. Stories are honored and feelings are validated.
Together, we examine the narratives and protective patterns that may have developed over time, not as flaws, but as adaptations that once served a purpose. With compassion and curiosity, those narratives can be reshaped, rewritten, and repurposed into ones that feel more balanced, empowering, and aligned with one’s current self.”